Monday, March 7, 2016

Community Post: 21 Delicious Dessert Lasagnas You Never Knew You Needed

Hold the pasta!!

1. Apple Pie Lasagna

Beyond Frosting / Via beyondfrosting.com

All the goodness of apple pie in just one bite! Find the recipe here.

2. Chocolate Lasagna

Pasta sauce vs. chocolate sauce. Umm, chocolate sauce please! Find it here.

3. Pumpkin Pie Dessert Lasagna

Becky Hardin / Via thecookierookie.com

Extra whipped cream, please!! Find out how to make it here.

4. Chocolate Peanut Butter Lasagna

Layers and layers of yumminess. Find the recipe here.

5. Ooey Gooey No Bake Chocolate Lasagna

JENNIFER FISHKIND / Via princesspinkygirl.com

So ooey, so gooey, so good. Find the recipe here.

6. S'mores Lasagna

Beyond Frosting / Via beyondfrosting.com

You’ll be wanting s’more after the first bite! Find it here.

7. Chocolate Peppermint Lasagna

Beyond Frosting / Via thenymelrosefamily.com

Pick up this minty recipe here.

8. Brownie Brittle Strawberry Lasagna

Beyond Frosting / Via beyondfrosting.com

Pretend the strawberries make it healthy. Find out how to make it here.

9. Cinnamon Toast Crunch Dessert Lasagna

Girl Versus Dough / Via tablespoon.com

Breakfast for dessert? Okay!! Find it here.

10. Banana Split Lasagna

THEBESTDESSERTRECIPES / Via thebestdessertrecipes.com

This recipe will make you go bananas. Find it here.

11. Nutella Cheesecake Lasagna

modernchristianhomemaker / Via modernchristianhomemaker.com

Nutella? Say no more. Find it here.

12. Caramel & Chocolate Lasagna

Hugs & Cookies xoxo / Via hugsandcookiesxoxo.com

Find the recipe here.

13. Paleo Chocolate Lasagna

Vanessa Barajas / Via cleaneatingwithadirtymind.com

All paleo, all the time. Find it here.

14. Fabulous Fruit Lasagna

FH Browne / Via justapinch.com

So many berries!! Find out how to make it here.

15. Chocolate Lasagna With Chocolate Toast Crunch

Cheeky Kitchen / Via tablespoon.com

So much chocolatey goodness. Find the recipe here.

16. Chocolate Lasagna Cupcakes

Ashley / Via centercutcook.com

Find out how to make this bite sized treat here.

17. Brownie Lasagna

Find the recipe here.

18. Oreo Pumpkin Lasagna

Kitchen Nostalgia / Via kitchennostalgia.com

The more Oreo’s, the better. Find the recipe here.

19. Frozen Snicker's Peanut Butter Lasagna

Um, yes please!! Find the recipe here.

20. Strawberry White Chocolate Lasagna

4LITTLEFERGUSONS / Via 4littlefergusons.wordpress.com

Find the recipe here.

21. Chocolate Samoa Dessert Lasagna

Dahn / Via savorthebest.com

Perfect for those leftover Girl Scout Cookies! Find the recipe here.

Read more: http://www.buzzfeed.com/mlg263/21-delicious-dessert-lasagnas-you-never-knew-you-nvr5

Community Post: 21 Delicious Dessert Lasagnas You Never Knew You Needed is republished from www.agelessspine.com

Sunday, March 6, 2016

People Are Harassing Government MPs With Hilarious Apple iMessages

MPs are linking their work emails to devices. UPDATE: attorney general George Brandis de-links email from work account.

Software engineer Justin Simon discovered that it was possible to send an to 's attorney general George Brandis on Sunday.

Simon appeared to enter in Brandis' publicly available work email, â&;&;senator.brandis@aph.gov.au', in the iMessage app and discovered he had linked it to his Apple device.

aph.gov.au

It effectively means anyone can send an iMessage to Mr Brandis, who has been leading the government's controversial mandatory metadata collection efforts.

A group of Twitter users started bombarding Mr Brandis with questions and posting the results.

— bencjenkins (@Ben Jenkins)
— elockwood_ (@Emily Lockwood)
— shoerust (@Wil Southers)

Oh god I could do this all day

— laureningram (@Lauren Ingram)

Harassing senators off the line

— LukeVurens (@Luke Vurens)

Simon even started finding other MPs who have their publicly available emails linked to an Apple device.

brandis isn't the only one

— wordsonaplatfrm (@justin s)

A list of government MPs that have emails linked to iMessage include, health minister Sussan Ley, environment minister Greg Hunt, industry and science minister Ian Macfarlane, justice minister Michael Keenan, Nationals MP Luke Hartsuyker, Liberal MP Bob Baldwin and the prime minister's parliamentary secretary Christian Porter.

They all have their work emails linked to Apple's iMessage app.

BuzzFeed News obtained one message sent to environment minister Greg Hunt, suggesting the government MPs are receiving the messages.

Supplied

BuzzFeed News has called (and iMessaged) Mr Brandis' office and asked for comment.

UPDATE: Attorney general George Brandis appears to have de-linked his work email from the iMessage App.

Mark Di Stefano/BuzzFeed

Read more: http://www.buzzfeed.com/markdistefano/brandis-trolled

People Are Harassing Government MPs With Hilarious Apple iMessages See more on: http://www.agelessspine.com

Saturday, March 5, 2016

#Foodrelatedmisquotes: Foodies unite!

http://twitter.com/#!/Lynsm7/status/224534725430214660

Ah, after a nice Sunday brunch, no one wants to lose his or her satisfied food buzz. So, it&;s time for !

&;Nobody puts gravy in a corner&039; foodrelatedmisquotes

— Callum Collins (@callumcollins) July 15, 2012

Well, unless they are trying to bogart the yummy gravy. *whistling, averting eyes*

Twitter is never at a loss for creativity and this hashtag is no exception. Enjoy! With a nice snack. And remember, brevity is the Dover sole of wit.

Groan!

foodrelatedmisquotes Two beans or not two beans.

— Barbara (@badpenny1931) July 15, 2012

foodrelatedmisquotes Red Sky at night: Turkish Delight.

— Robert Adam (@Robadam69) July 15, 2012

foodrelatedmisquotes The penne is meatier than the sword

— Sir Martin Lewis (@OnlyMartinLewis) July 15, 2012

A penne saved is a penne earned. foodrelatedmisquotes

— Eilonwy (@eilonwya10) July 15, 2012

May the force be with stew foodrelatedmisquotes

— Jim Gall5 (@JimGall5) July 15, 2012

Beware the pies of March foodrelatedmisquotes

— Jim Gall5 (@JimGall5) July 15, 2012

foodrelatedmisquotes "Quite frankly my dear I don&039;t give a ham"!

— Louisa Toff (@RigidBones) July 15, 2012

It was the best of times, it was the würst of times.&; foodrelatedmisquotes

— Steve (@Digital_Hobo) July 15, 2012

foodrelatedmisquotes You had me at jello.

— Sarcasam (@Smafa) July 15, 2012

foodrelatedmisquotes "Let slip the hot dogs of war"

— Doggerel (@gleads) July 15, 2012

@snarkandboobs "But Jerry, are you the Master of your Romaine?" Foodrelatedmisquotes

— Terry O&039; (@IrishTea1) July 15, 2012

Please, Twitter, may we have another? Keep them coming. We&8217;ll be back after a quick trip to Sonic; we&8217;re hungry now!

Read more: http://twitchy.com/2012/07/15/foodrelatedmisquotes-foodies-unite/

The post #Foodrelatedmisquotes: Foodies unite! was first seen on www.agelessspine.com

Friday, March 4, 2016

Here’s How To Actually Make Your Penis Bigger

Just, you know, in case you’re wondering.

1. We're not pointing any fingers here, but apparently lots of people are turning to Google with questions about penis sizes.

Discovery / Via buzzfeed.com

According to a recent analysis of Google data by economist Seth Stephens-Davidowitz, the top penis-related search was “how to make my penis bigger.”

At BuzzFeed Health, we’re all about helping you achieve your goals. So we decided to do some research about how you can actually do this.

2. First, let's talk about all those creams, pills, treatments, and surgeries that promise to give you a way longer, stronger boner.

goofballmigee / Via ign.com

They… probably won’t work. “You can only maximize your size to what you’re capable of achieving,” Dr. Harry Fisch, clinical professor of urology and reproductive medicine at Weill Cornell Medical College and author of The New Naked, tells BuzzFeed Life.

Even those penile extenders and stretchers that claim to work over time would actually just be stretching your flaccid length, and that has absolutely no correlation to how big you get when hard, says Fisch. So don’t waste your money on a product or service that swears it can give you five more inches. “There’s no actual scientific study that they rely on.”

3. "Here's the thing," says Fisch. "You can increase the size of your penis -- visually. The way you can do it is by losing weight."

FOX

 

This is not a trap. When you have excess fat around your pubic area and stomach, it could make your penis seem smaller. “If you lose weight, you can actually gain an inch or two because the [pubic] fat would be less,” says Fisch.

So if you’ve noticed a little extra weight around that area, losing a few might come with the added bonus of looking bigger where you actually want to. If you’re not sure where to start, check out our Clean Eating Challenge and our 28-Day Get Fit Challenge for some inspiration.

4. Another way to look bigger: Trim your pubic hair.

Again, not a trick, just an aesthetic truth. Cutting back the hedges will make your penis look longer. Obviously, pubic hair grooming is a personal preference, but if you’re goal is to be bigger, this seems way less painful than some shady penile extender you can buy off the internet.

5. Then make sure your boner is at maximum capacity... because, it might not be.

FX / Via imgur.com

“Whatever your maximal length or girth is, you can’t get it bigger than that,” says Fisch. “However, a lot of men don’t meet their potential.”

That’s usually because they’re not getting enough blood flow to the penis, which could be the result of being overweight, smoking, increased cholesterol, high blood pressure, diabetes, or cardiovascular disease. So the first step in your penis-growing experiment should be to get the rest of your body healthy — especially your cardiovascular system. “What’s good for the heart is good for the penis,” says Fisch.

6. And OK, yes, there are some pills you can take.

Paramount pictures / Via sheknows.com

Obviously erectile dysfunction meds like Viagra and Cialis are the most common. While they won’t necessarily add inches, they do increase blood flow to the penis. So if you’re not getting a firm erection on your own, these can help you hit your peak penis length. Talk to your doctor if you think you could benefit from a prescription.

Supplements can also help, like antioxidants to increase your vascular health or l-arginine to increase nitric oxide and blood flow — both of which can lead to stronger boners, says Fisch.

It’s worth noting here that if you’re having problems getting or maintaining an erection, or if your just aren’t what they used to be, that could be a sign of a bigger health issue, like heart disease. Definitely talk to your doctor if you’re experiencing problems like this. Don’t just borrow a few pills from your friend’s Viagra Rx.

7. ALL THAT BEING SAID, you really shouldn't worry so much about your size anyway. Seriously.

Comedy Central / Via buzzfeed.com

First of all, if you’re feeling ill-equipped after watching porn — stop comparing your goods to a porn star’s. The average erect penis is 5.4 inches, and most men fall within an inch of that, says Fisch. Chances are, you’re actually pretty close to average.

And if you’re worrying about your size pleasing your partner, remember that penetration is just one part of sex, and everyone’s preferences are different. Many women don’t even orgasm from penile-vaginal sex, for instance, and other people don’t care very much about size or length. The size of your penis could possibly be unrelated entirely to your partner’s ability to experience pleasure.

Now, let’s have an honest conversation about those who do have a smaller than average penis.

Sure, you may encounter partners who may be turned off by that, as with any physical or sexual preference. But you’ll also find partners who are turned on by it, or who don’t care either way. It’s all about finding the right sexual compatibility with the right partner — and that might include adding more oral stimulation, manual stimulation, sex toys, and so on. It’s 100% entirely possible to have an amazing sex life with any size penis (or, you know, none at all).

8. Bottom line: You can't magically grow a bigger penis... and that's OK.

TeenNick / Via weheartit.com

Yes, you can make some small health and aesthetic tweaks to have the biggest and hardest penis that’s physically possible for you. But in the end, the best thing you can do for yourself is to worry less about size, and instead focus on finding a partner who you’re sexually compatible with.

Read more: http://www.buzzfeed.com/caseygueren/heres-how-to-actually-make-your-penis-bigger

The following article Here’s How To Actually Make Your Penis Bigger is republished from Healthy Foods

Thursday, March 3, 2016

5 Things You Didn’t Know About America’s Sleeping Habits

Urgh. Stop reading this and take a damn siesta.

Sleeping is really, really important.

Disney / Via giphy.com

It’s so important that the National Sleep Foundation (NSF) released this 2015 poll and this study by Dr. Charles A. Czeisler about America’s sleeping .

1. Sleeping is a HUGE problem in the United States. It's so bad that roughly 30% of American workers sleep less than six hours a night, according to NSF.

Jenny Chang / Via BuzzFeed

Not getting enough sleep can lead to a whole bunch of problems. Here’s why: Sleeping keeps our brains healthy, according to Charles A. Czeisler’s report in the Journal of the National Sleep Foundation.

Without a proper night’s , you’ll eat more and your memory and cognitive functions will become impaired. And you’ll even have a higher chance of contracting some serious illnesses, like Alzheimer’s and even some cancers.

2. It's even worse for people who the night shift: Around 44% of American night-shift workers are sleep-deprived.

AMC / Via giphy.com

This is why the World Organization has labeled night-shift work as a possible carcinogen.

3. Approximately 7.5 million fall asleep at the wheel each month.

Fox / Via giphy.com

Unfortunately, this leads to about 6,400 deaths per year, writes Czeisler. That’s a huge number, considering we talk much less about drowsy drivers than we do about drunk drivers. The numbers are not that different: Around 10,000 people die because of drunk drivers per year, according to the National Highway Traffic Safety Administration.

4. About 64% of Americans who experience chronic also suffer from sleep deprivation, according to the 2015 by NSF.

giphy.com / Via Bravo

And we’re not talking about The Machinist-like crazy all-nighters. The participants were sleep-deprived by only about 40 minutes, which means they slept 6.7 hours instead of 7.3 hours. That may not seem like a lot of time, but it makes a huge difference.

In fact, Czeisler writes that after just one week of sleep deprivation, your body has a harder time resisting infection, you’ll become moody, and your glucose tolerance will decrease (which can lead to diabetes).

5. Healthy people sleep approximately 18--23 minutes longer than those who experience chronic pain.

Chris Colfer / Via giphy.com

Kristen Knutson, Sleep in America poll scholar, told BuzzFeed over email, though, “This poll could not address the direction of effect.” Knutson does mention, however, that getting 15–30 minutes more sleep per night could make a difference in how you feel.

If you’re having trouble falling asleep, check out these sleeping hacks to help you get a good night’s rest.

Basically, this is how you feel after an all-nighter:

Disney / Via giphy.com

But this is you after you get a good night's sleep.

Beyonce/Shepherd’s Bush Empire / Via giphy.com

Read more: http://www.buzzfeed.com/natashaumer/reasons-why-you-should-sleep-more

The following blog post 5 Things You Didn’t Know About America’s Sleeping Habits Read more on: Healthy Foods

Tuesday, March 1, 2016

How We Beat Measles In The ’90s — And Why It Won’t Work Now

During the 1989--1991 outbreak, was an issue of poverty. Now it's a personal choice.

Getty Images / Joe Raedle / Via gettyimages.com

In response to the current measles outbreak, public health officials and the media have struggled to understand who anti-vaccination parents are. Where do they live? (Orange County.) What types of schools do they choose? (Private, sometimes charter, and especially Waldorf.) Do they vote Democrat or Republican? (Both.) What kind of kale do they eat? (Organic.)

From several studies published in the past decade, a picture is emerging: Unvaccinated children today tend to be well-off, white, and live in suburban areas. Intriguingly, that demographic profile couldn't be more different from that of the last big U.S. measles outbreak, from 1989 to 1991. Then, low vaccination rates were an issue of poverty and low access to health care. Now it's a matter of choice.

The epidemic in 1991 was eventually squashed thanks to massive efforts by federal and state health authorities to increase vaccine access to the poor. The solution to today's outbreak won't be as straightforward, experts say.

"My concern from a public health perspective is that this is maybe a little bit of a harder group to target than in 1991," Melissa Stockwell, assistant professor of pediatrics, population, and family health at Columbia University Medical Center, told BuzzFeed News. "When it was an issue of access to health care, we knew we could get in, we could offer vaccinations, and we could get kids vaccinated. It wasn't that the parents were against it."

When the debuted, in 1963, there was an immediate disparity between who got immunized and who didn't, according to Elena Conis, professor of medical history at Emory University and author of Vaccine Nation. "Immunization promotion campaigns encouraged middle-class families in particular to vaccinate their children for their own sake," Conis told BuzzFeed News by email. Soon measles was a disease of poor minorities living in the inner city.

Over the next few decades, the vaccination gap between rich and poor only widened.


The 1989--1991 outbreak caused, all told, more than 55,000 cases of measles, at least 11,000 hospitalizations, and 166 deaths. Most of those infected were unvaccinated black and Latino children under the age of 5. They lived in inner city areas, concentrated in Los Angeles, Houston, Chicago, New York City, and Philadelphia. As the California Department of Health Services determined after the outbreak, "This was an epidemic among unimmunized, economically disadvantaged minority infants and young children."

In the aftermath of the 1991 epidemic, the culprit was clear: Poor people needed better access to vaccines. In 1993, Congress approved the federal Vaccines for Children program, which paid for vaccines to children whose parents couldn't afford them. Measles vaccine coverage has been at or above 90% ever since. And largely because of this measure, public health experts say, by 2000, measles was declared eliminated in the U.S.

"[The program] played a major role in realizing that we had gaps in our immunization system, and access was one of the biggest issues," Saad Omer, professor of global health, epidemiology, and pediatrics at Emory University, told BuzzFeed News. "We have made huge, huge progress in making vaccines accessible to underprivileged populations."

But that approach won't work against the current measles outbreak. After a notorious research paper published in 1998 showed a (now disproven) link between the measles, mumps, and rubella vaccine and autism, some parents began opting out of immunizing their kids.

In recent outbreaks, so-called "zero-dose" children -- children who do not receive any vaccines at all -- "tend to belong to relatively larger families with a college-educated mother who is suburban," Omer said. "Refusals [to vaccinate] have tended to be of a higher socioeconomic status."

Likewise, low vaccination rates in California child-care centers have clustered around private schools in some of the state's wealthiest areas: Los Angeles and Orange counties, San Francisco, and San Diego. One child care center in Los Angeles -- the Manhattan Beach Nursery School -- had a measles vaccination rate as low as 36%. In contrast, federally funded Head Start programs, which serve low-income areas, have the highest vaccination rates, at roughly 96%.

Rich and middle-class kids are probably also the ones getting sick. The data hasn't come in yet for the current measles outbreak, but according to CDC data from last year's spike -- which eventually spread to 644 cases across 27 states -- over 85% of those who got sick and were unvaccinated had declined vaccines because of religious or philosophical reasons. Only 6% were unvaccinated due to "missed opportunities," or not coming in contact with a doctor who could advise them to vaccinate.

With today's outbreak hinging on the choices of parents, some experts say that it's time to limit those choices.

A few law professors, for example, are pushing for a "no vax tax," while some public health advocates and lawmakers are arguing that states should make it harder for parents to file for exemptions.

"If states were to have a more rigorous exemption process," Stockwell said, "my opinion is that we would have fewer children who are at risk."

Read more: http://www.buzzfeed.com/azeenghorayshi/how-we-beat-measles-in-the-90s

The post How We Beat Measles In The ’90s — And Why It Won’t Work Now was originally published on Eat Healthy